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Active Wear Patterns

Gym | Running | Yoga | Swimming | Beach

Patterns for tops, shorts, leotards, swimwear and more

... and why not also take a look at these fabrics

Belmont Leggings & Yogo Pants Pattern By Cashmerette
(Code: CPP4201)
Performance meets style with the Belmont Leggings & Yoga Pants! View A is the ultimate wardrobe essential, a pair of full-length leggings with a clean hidden elastic finish. Salute the sun in View B, a classic pair of yoga pants featuring a capri length hem and foldover waistband, which can be worn up or down. Designed with comfortable, ultra-high...
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Zoe Long Sleeve Front Zip Swimsuit Pattern by Jalie
(Code: JALP4013)
Long sleeve front zip swimsuit. The front is lined and you can add a pocket for removable swim cups. Leg openings are finished with elastic. Get sun protection without having to layer rashguard and swimsuit! Swimwear fabric (nylon or polyester/spandex) with stretch in the length AND width.
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Coco Sport Bra Pattern by Jalie
(Code: JALP4014)
Fully lined, modern sport bra with clean finish inside and out. Optional pockets for removable cups. A: Crossover back B: Racer back. Choice of band widths for teens and adults (2.5 cm (1’’) or 4 cm (1 ½’’), 2.5 cm (1’’) band for kids (sizes F to L).Athletic knit with 50% stretch in the length AND width. Line with stretch mesh or swimwear lining.
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Elizabeth Dress with Waterfall Skirt Pattern by Jalie
(Code: JALP4022)
High-waist dress with cap sleeve and seaming that allows for different color blocking options.
A: With a mesh insert at the front for a sweetheart neckline illusion. B: Without the inset for a halter/raglan effect in the front. Knit with spandex with at least 50% stretch in the width AND length
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Stella Leggings Running Belt and Beanie Pattern by Jalie
(Code: JALP4023)
A: Classic leggings with encased elastic at the waist (hits at belly button), in two lengths: Bike shorts and long.
B: Easy-to-make running belt C: Beanie with or without opening for the ponytail. Knit with spandex with at least 50% stretch in the width AND length
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Kennedy Hooded Top Pattern Size 4-16 By Style Arc
(Code: STAP034)
The front kangaroo pocket and flap add interest and style to this easy fit pattern. Fashionable cord locks at the hem gives this hooded top a practical yet luxe feel. The front tab continues up into the generous hood to create a cosy look. We have shown this top with our Joni pant making this a chic hoodie / jogger combo.
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Kennedy Hooded Top Pattern Size 18-30 By Style Arc
(Code: STAP034B)
The front kangaroo pocket and flap add interest and style to this easy fit pattern. Fashionable cord locks at the hem gives this hooded top a practical yet luxe feel. The front tab continues up into the generous hood to create a cosy look. We have shown this top with our Joni pant making this a chic hoodie / jogger combo.
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Saybrook Tank Pattern By Cashmerette
(Code: CPP2206)
Stay cool with the Saybrook Tank! Choose from a high scoop neck tank with a high back and a stylish knotted hem, a low scoop neck cami with a low back and straight hem, or a cropped tank. Great for those warmer temps or for layering under sheer garments, you’ll wonder how you ever got dressed without the Saybrook!
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Ipswich Swimsuit By Cashmerette
(Code: CPP7101)
Soak up the sun in the Ipswich Swimsuit! This modern pattern has two cleverly colour-blocked variations: a one-piece swimsuit with a contrast waistband or a high-waisted bikini with piping detail. Both suits feature supportive straps, and an optional underwired foam swim bra and boning, so that you're comfortable lounging by the pool or playing...
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Vernazza Two Piece Pattern By Friday Pattern Company
(Code: FPC015)
Whether you’re frolicking along the coastline of northern Italy or sunbathing in your backyard, the Vernazza Two Piece will have you feeling glamorous and comfortable. It features tank straps, an adjustable tie front, and a soft waistband. The bottoms hit at about your belly button and can easily be adjusted for a higher or lower rise. This is a...
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The Seabright Swimmer By Friday Pattern Company
(Code: FPC021)
The Seabright Swimmer is a one piece swimsuit pattern that can be made with or without sleeves. It features a plunging neckline with gathering at the shoulder and waist.
The instructions include a tutorial for adding a lace up neckline closure for added modesty. The sleeves let you look and feel glam while providing a bit of added sun protection!
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Sweetheart Skating Dress Pattern - Jalie Patterns
(Code: JALP2797)
A very feminine dress pattern that is easy to sew!

Tank dress with scoop neckline | Sweetheart cut at upper bodice that flatters skaters of all ages and body types | Nude (mesh) upper bodice for a strapless sweetheart neck and very low back illusion | One piece (seamless) wrap skirt with slit on left leg.

This pattern can work for any...
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Men and Boys Gymnastics Pants and Shorts Pattern by Jalie
(Code: JALP2914)
Pull-On gym trousers and shorts
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Leggings, Stirrup Tights And Mini Skirt Pattern - Jalie Patterns
(Code: JALP2920)
Leggings, stirrup tights and mini-skirt that are great for layering with your favorite tops or cardigan. Leggings and tights have and encased elastic waist. The self-lined mini-skirt (no hemming) has an exposed elastic waist for minimal bulk (since it is designed to be worn underneath longer tops).
Recommended fabrics: Knit with 60% stretch...
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Yoga Pants And Shorts Pattern - Jalie Patterns
(Code: JALP3022)
Yoga pants (A) fitted through the hips and thighs and slightly flared from the knee down. The wide faced two-piece waistband allows for fun colour blocking. A seam at the back of the leg provides flattering fit and easy adjustment. The shorts (B) are great for the beach or for dance / gym practice.
Recommended fabrics: Knit with 50% stretch...
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Rhythmic Gymnastics Leotard - Jalie Patterns
(Code: JALP3026)
Sewing pattern for leotard with keyhole back, long sleeve, sweetheart cut, binded neckline with clasp at the back.
View A: Rhythmic gymnastics /twirling skirted leotard has an attached A-line skirt
View B: leotard without skirt
Star and ribbon motif patterns are included in the pattern. The flowers were cut from a printed spandex.
Recommended...
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Wrap Top, Tights And Spiral Skirt Pattern - Jalie Patterns
(Code: JALP3027)
A: Sleeveless wrap halter top gathered at the bust. Also great as a bikini cover-up. B: Pull-on gored spiral skirt with waist yoke (no attached briefs). C: Footed tights (requires fabric with at least 70% stretch both ways). D: Over-the-boot tights (long skate boot covers) with Velcro tabs that attach under the boot (requires fabric with at least...
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Womens Racerback Swimsuit Pattern - Jalie Patterns
(Code: JALP3134)
Make your own swimsuit with this sewing pattern at a fraction of the price you would pay in swimwear stores! Lined front and figure-flattering contrast inset.
Recommended fabrics: Swimwear fabric with 60% stretch in the length and across the width
Sizing: Women, Plus sizes
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Leotards and Dresses - Jalie Patterns
(Code: JALP3136)
Empire-waist leotard with optional skirt (sewn over the leotard) to turn it into a skating dress. A: Leotard with binded crossover neckline (front and back). B: Binded boat neck leotard. With long or cap sleeve. Asymmetrical flat skirt. The upper bodice pattern can be used to make a cropped top.
Recommended fabrics: Knit with 60% across the width...
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Crop Tops And Shorts Pattern - Jalie Patterns
(Code: JALP3247)
A: Racerback top (shown with low-waist bikini from pattern 3242). B: Halter top. C: Top with criss-cross spaghetti back straps. Necklines and armholes are finished with foldover elastic and the bottom edge is finished with an encased elastic. D: Ultra-low waist shorts with encased elastic at the waist. E: Low-waist shorts with waistband (no...
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One Piece Swimsuits Pattern - Jalie Patterns
(Code: JALP3350)
A: Sweetheart neckline, lined front, contrast band, open back with clasp. B: Twist-front swimsuit with lined front and closed back.
Recommended fabrics: Spandex with 60% across the grain and in the length
Sizing: Girls, Women, Plus sizes
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Sweatpants Sweatshirt And Hoodie Pattern - Jalie Patterns
(Code: JALP3355)
A classic design that will make many kids and teens happy! The cut work for both men and women. For men taller than 5'6" (1,65 m), simply lengthen the pieces! A: Sweatshirt with set-in sleeve, banded neck and cuffs. B: Hoodie with set-in sleeve, banded cuffs and kangaroo pocket. C: Sweat pants with side seam pocket, elastic ankle and...
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Rhythmic Gymnastics Dress Pattern by Jalie
(Code: JALP3356)
High neck
Long pointed sleeve with finger loop
Shaped hem that elongates the leg
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Cora Running Tights And Shorts Pattern - Jalie Patterns
(Code: JALP3462)
Make your own leggings or stretch breeches / jodhpur pants at a fraction of store prices! View A: Ankle-length leggings, seamless between the legs, wide waistband and practical pocket at the back. View B: Mid-thigh shorts with leg band.
Recommended fabrics: Knit with 60% stretch in the length and across the width
Sizing: Girls, Women, Plus sizes
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Anne-Marie Tanks And Dress Pattern - Jalie Patterns
(Code: JALP3463)
Fitted racerback tanks and dress with built-in bra and optional pocket at the back. A: Tank fitted throughout. B: Tank with peplum hem that gives more ease from the waist down. C: A-line dress, great for tennis or cycling
Recommended fabrics: Knit with 60% stretch in the length and across the width
Sizing: Girls, Women, Plus sizes
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Valerie Swim Shirts and Rashguards Pattern by Jalie
(Code: JALP3668)
Very fitted raglan tee with long or short sleeve, with or without zip at center front that makes an excellent rashguard / sun protection shirt. Side panel for slimming effect and color blocking. Slightly longer, curved back hem. Great sun protection!
A: Regular rashguard
B: Cropped tee
C: Rash vest
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Gigi Bikinis Pattern - Jalie Patterns
(Code: JALP3671)
Bikini Tops 👙: Fully lined | Underbust band that stays in place | Princess seaming at the front |Gathers at center front | Choice of single- or double-tie back with clasp | You can wear the top halter, over-the-shoulder or X-Back style
A: Feel confident in the waves with this V-Neck bralette top! Wide straps in adult sizes in sizes (Q and...
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Isabelle Leggings And Skating Pants Pattern - Jalie Patterns
(Code: JALP3674)
Pants / leggings with wide waistband with key pocket, contrast inset and forward side seam for a slimming effect.
A: Capri length leggings
B: Long flared leggings
C: Skating pants with hem band
Recommended fabrics: Knit with 60% stretch in the length and across the width
Sizing: Girls, Women, Plus sizes
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Pika Sport Bra & Layered Blouson Tank Pattern - Jalie Patterns
(Code: JALP3679)
Two styles:
A: Comfy, airy, modest and stylish layered tank. You have the support of the sport bra underneath but the modesty of a slowy tank. The wide hem band keeps the top in place.
B: Sport bra with side straps and contrast element in the front that is flattering and allows for different fabric weights and stretch to optimise...
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Gerald Underwear Pattern - Jalie Patterns
(Code: JALP3885)
A versatile pattern that can be used as underwear, for swim trunks and as leggings. Encased elastic at waist and three length options: briefs, mid-thigh shorts and long johns / leggings. It has two contoured pouch options (with horizontal fly (B) or seamless (A)) and clever seam placement for fit and comfort.
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Julia Camisole Bralette And Pants Pattern - Jalie Patterns
(Code: JALP3886)
A: Swing camisole with rounded v-neck and racer back. B: Racerback, pull-on lined bralette with wide under-bust band. Lined with self-fabric or power net, depending on your desired level of support. The cami and bralette are both finished with fold over elastic. C/D: Panties with crossover illusion, fold over elastic finish and choice of high (C)...
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Clara High-Waisted Leggings Pattern - Jalie Patterns
(Code: JALP3887)
We revisited a classic and updated it with ingenious seaming (no center front seam!) and a gusset. View A has a wide contoured waistband. View B is finished with an elastic at the waist. Three length options: mid-thigh shorts, capri, ankle.
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Tessa Long-Sleeve Dress And Leotard Pattern - Jalie Patterns
(Code: JALP3891)
Leotard (A) with long sleeve, V-waist and optional inset for a V-neck illusion that totally transforms this staple design. Add the circle skirt for a skating dress (B) that is quick and easy to sew. It is the perfect project if you are tackline skatewear sewing for the first time!
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Joelle Half-Zip Leotards Pattern - Jalie Patterns
(Code: JALP3892)
Half-zip mock neck leotards with lined bodice front (optional). A: sleeveless, with racer back B: cap sleeve with open back
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Diane Tank Swimsuit Pattern - Jalie Patterns
(Code: JALP3893)
One-piece swimsuit with scoop neck. The keyhole back holds the straps in place and a fun inset that makes adjustments a breeze! Instructions to sew in supportive soft cups are included. The front is fully lined and lining in the back is optional (recommended for adults, not needed for kids). The optional mesh waist tie can be attached in the front...
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Kate Gymnastics Leotards Pattern By Jalie
(Code: JALP3901)
Gymnastics leotards with bound neckline, leg openings finished with elastics. Rounded V neckline, inverted-V seaming at front and back and optional appliques at waist and neck that transform the silhouette. A: sleeveless with bound armhole B: with three-quarter sleeve.
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Jade High Neck Halter Leotards Pattern By Jalie
(Code: JALP3910)
Choice of leotards with high neck, keyhole back and choice of upper bust mesh insert designs. Leg openings can be finished with and elastic or band. A: Straight seaming across upper bust B: Asymmetrical seaming towards the collar. Both views have a waist seam that is compatible with the Tessa (3891) skirt (sold separately).
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Virginia Leggings Pattern - By Megan Nielsen
(Code: MNP2205)
The ultimate pair of basic leggings with elasticated waist. Pattern features two rises and extra length to allow easy adjustments and a scrunched look at the ankles.
Version 1 sits at the natural waistline
Version 2 is low rise and ideal for maternity
Skill: 1/5
Sizing: 0 - 20 (US)
Fabric: Stretch fabrics with at least 40% stretch and...
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Cottesloe Swimsuit Pattern - By Megan Nielsen
(Code: MNP2501)
Classic one piece swimsuit and mix and match bikini sets. Pattern features athletic elements, four variations and includes detailed instructions to guide the sewer through swimsuit construction techniques.View A is a one piece swimsuit with low scoop back, shelf bra and ties at the back. View B is a one piece swimsuit with high scoop back. View C...
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Mini Virginia Leggings Pattern - By Megan Nielsen
(Code: MNP4205)
The ultimate pair of basic leggings with elasticated waist. Pattern sits below the natural waist and features two lengths, two waistbands, optional cuffs and four knee patch options.
Version 1 is a legging with knee patches. Version 2 is a legging with cuffs and separate waistband. Version 3 is a shortie for layering under skirts &...
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Oliver + S Pattern - Parachute Polo And Sweat Pants (5 - 12 yrs)
(Code: OSP050PPL)
This knit polo and sweatpants pattern includes an inset woven placket and one-piece woven collar and can be made for girls or boys. The sweatpants include an elastic waistband and drawstring as well as a contrast-color side panel and elastic at the ankles.
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Oliver + S Pattern - Parachute Polo And Sweat Pants (6m - 4 yrs)
(Code: OSP050PPS)
This knit polo and sweatpants pattern includes an inset woven placket and one-piece woven collar and can be made for girls or boys. The sweatpants include an elastic waistband and drawstring as well as a contrast-color side panel and elastic at the ankles.
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Pacific Leggings Pattern By Sewaholic
(Code: SAP1506)
Whether you're working out or relaxing at home, look fantastic and feel comfortable in our Pacific Leggings! Curved seams are flattering on a variety of figures. The wide waistband sits below the natural waist with narrow elastic along the top edge for a smooth, flat finish. Gusset crotch ensures a comfortable fit and wide range of movement....
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Dunbar Top Pattern By Sewaholic
(Code: SAP1508)
Sew a sports bra or tank top that looks as professional as ready-to-wear! The Dunbar Top or Sports Bra is fully lined, with a powernet shelf bra that includes pockets for optional padding or removable bra cups. Racerback styling and contrast seaming gives it a cool modern look. Choose high-impact contrast like black and white, or opt for...
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Dollys Bikini Top Pattern by Sirena Patterns
(Code: SPP2001)
Multi-sized swimsuit top &#x1F459 pattern (for stretch knits):  US sizes X-SMALL to X-LARGE (approx. UK 8 – 16).
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Stella Bikini Pattern by Sirena Patterns
(Code: SPP2003)
Misses’ bikini top👙: Slide triangle top ties at neck and front.  Back panel and removable swim cups. Fully lined.  Low-rise, low back coverage cheeky bikini has back ruching.  Fully lined. 
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Juliana Bikini Pattern by Sirena Patterns
(Code: SPP2004)
Misses’ bikini👙: bandeau top has neck tie and removable swim cups. Fully lined.  High waist, medium back coverage bikini bottom. Fully lined.
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Sharon One Piece Swimsuit Pattern by Sirena Patterns
(Code: SPP2005)
Misses’ One Piece Swimsuit: High cut 80’s inspired suit has scoop neck and low back. Medium back coverage. Fully lined with an additional shelf lining.

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Camille One Piece Swimsuit by Sirena Patterns
(Code: SPP2006)
Misses’ one-piece swimsuit: View A: Halter top, deep plunge neckline and high waisted, medium coverage high waisted bottom. Fully lined. View B: Halter top, deep plunge neckline and high waisted, medium coverage high waisted bottom with draped sides with front knot. Fully lined. 
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Tatiana Reversible Bikini Pattern by Sirena Patterns
(Code: SPP2007)
Physical Sewing Pattern for Misses’ reversible bikini top👙: Slide triangle halter top ties at neck and back.   Reversible, low-rise, medium back coverage side ties bikini. 
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